Healthy Fruit Smoothie

4 Healthy Fruit Smoothie Recipes to Lose Weight

We are here again with smoothie recipes that give you more energy and health. Today we will share our fruit smoothie recipes. These smoothie recipes are most liked ones all around the world. Wonder more? We prepared a great article for you. Here the details:

Delicious Fruit Smoothie Recipes to Lose Weight

What is a smoothie?

Smoothie is a perfect nutrition for those who live a fast life. If you have not time for mornings that means you will really like smoothie recipes. You can add fruits, plants, sweeteners and oats inside the smoothies.

Fruit smoothie recipes to lose weight in summer months

How to make a healthy smoothie easily?

Actually, making a health smoothie is generally very easy. With only bacis foods like fruits and milk you can create a delicious smoothie for your breakfast and dinners. All you need to do is learning the preparation. After you learn the preperation you will never give up on drinking smoothies. We shared the preparation tips for smoothies below.

Is a Fruit Smoothie in the Morning Healthy?

If you use fruit smoothies for breakfast this is a good habit because it has many benefits. You can drink smoohies every morning without having and health issue.

Fruit Smoothie Recipe with Strawberry

 Here the most delicious fruit smoothie recipes:

1- Strawberry smoothie recipe

Strawberry, a powerful antioxidant, is extremely rich in vitamins. There are many benefits to health.

Materials:

  • 1 banana
  • 10 strawberries
  • Half a glass of yogurt

Put all the ingredients in the blender or food processor and mix well.

Fruit Smoothie Recipe with Avocado

2- Avocado smoothie recipe

Avocado, which has been frequently added to meals recently, contains many useful oils. As the fiber ratio is extremely high, it keeps full for a long time.

Materials:

  • Half avocado
  • 1 banana
  • 1 glass of water Milk

Throw all the ingredients into the blender or food processor and mix well.

While preparing these recipes, you can optionally use natural sweeteners such as honey and molasses. In addition, spices such as cinnamon, ginger, turmeric increase the health effect of your drink and it can really suit some recipes.

Fruit Smoothie Recipe with Banana

3- Banana smoothie

  • 1 banana
  • 1 pineapple
  • milk

Put all the ingredients in the blender and pour this delicious drink into your glass. Thanks to the natural sugar of banana and pineapple, you will not be satisfied with its taste. This smoothie is on average 255 calories.

Fruit Smoothie Recipe with Vitamin C

4- Vitamin C store smoothie

  • A fresh carrot
  • A fresh orange
  • Half fresh lemon’s juice
  • One teaspoon lemon zest
  • Some fresh cinnamon
  • One glass of orange water
  • 4 leaves of fresh mint

First put the carrot in the water in the stove for about 3 minutes and let it soften, then chop the orange and other ingredients through the mixer, chopper or blender. Its calorie is 240. You can now enjoy your smoothie drink!

Wonder more? Then our next smoothie article awaits you here!

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