Are Smoothie Bowls Good for You

Smoothie Bowl Recipes: Are Smoothie Bowls Good for You?

Smoothie bowls are good for your health and you can eat them at breakfast and evening meals. Today we will talk about smoothie bowl recipes and will give you an amazing list. We are sure that you will definitely like it! Here our recipes:

Smoothie Bowl Recipes to Make at Home: How do You Thicken a Smoothie Bowl?

Smoothie bowl recipe 1:

Smoothie Bowl Recipe with Yoghurt, Honey and Strawberry

A name we often encounter in recipes in Europe is “smothie bowl”. It is formed by the combination of fruits, nuts, and healthy foods. It turns into one of the most indispensable flavors of fast breakfasts and healthy snacks. Being healthy is not boring. Smoothie bowl recipes eliminates this bad perception with its colorful appearance and wonderful taste.

If you have a blender, lots of fruit, yogurt or milk, let’s welcome you to the kitchen. Because we have a recipe that we can make even for those who do not like going to the kitchen. It is free to decorate it as you wish and share it on social media. It looks absolutely amazing!

  • For 1 persons
  • Preparation time: 5 minutes
  • No cooking

Smoothie Bowl Recipes: What Do You Put in A Smoothie Bowl?

Ingredients for Smoothie Bowl Recipe

  • 5 tablespoons of filtered yogurt
  • 10-12 pieces of blueberry
  • 6 strawberries
  • 1 teaspoon honey
  • 1 tablespoon of chia seeds

For the above:

  • 1 handful blueberries
  • 1 small banana
  • 1 teaspoon of chia seeds
  • Some raw and fresh almonds

How to Make a Smoothie Bowl?

  • Transfer the strained yogurt into the blender.
  • Take straws off the straw and add on.
  • Add the chia seeds and blueberry honey.
  • Mix it well.
  • Then you should put the mixture in the bowl.
  • And then carefully slice your banana.
  • Then you can garnish your smoothie with chia seeds, almonds, banana and blueberries.

Smoothie bowl recipe 2:

Detox Smoothie Bowl Recipe

Although it is not summer, our body needs detox and antioxidants. Therefore, this time we bring a slightly different flavor to the bowl. You will definitely love this recipe.

  • 1 cup black cabbage
  • 1 glass of water Milk
  • 1 banana
  • 1/2 avocado
  • 1/2 cup ice
  • 1 tablespoon of honey
  • 1/2 cup raspberry
  • 1 kiwi
  • 1 teaspoon of chia seeds

Mix the cabbage, milk, 1/2 banana, avocado, ice and honey in the blender until smooth. Add raspberry, kiwi, chia seeds and honey and serve.

Tip: Steam the black cabbage or use baby black cabbage. Thus, it will be easier to get a smooth consistency.

Are Smoothie Bowls Good for Breakfast?

You can use the smoothie bowls for breakfast. This bowls are already invented for breakfast meals. Healthy, fast and delicious. You can start your day with a great way!

Smoothie bowl recipe 3:

Smoothie Bowl Recipe with Strawberry and Banana

  • 1 banana
  • 1.5 cups raspberries
  • 1/2 cup milk
  • 1/2 cup ice
  • 2 tablespoons of almond paste
  • 1 tablespoon of honey
  • 5 strawberries
  • 1/4 cup granola
  • 2 tablespoons of coconut

Blend banana, raspberry, milk, ice, marzipan and honey until smooth. Add strawberries, raspberries, oats, coconut and honey and serve.

Smoothie bowl recipe 4:

Smoothie Bowl Recipe with Peach & Orange

  • 1.5 cups frozen peaches
  • 1 banana
  • 1/2 cup orange juice
  • 1/2 cup blackberry
  • 1/2 cup blueberry
  • 2 tablespoons of hemp seeds
  • Honey

Blend the peach, banana and orange juice through the blender until smooth. Then add blackberry, blueberry, walnut, hemp seeds and honey and serve.

Another smoothie recipe awaits you here!

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