Smoothie Bowl Recipes to Start Your Day Energetically

Smoothie Bowl Recipes to Start Your Day Energetically

Today we will talk about smoothie bowl recipes that will bring color your weekly breakfast routines. After paying attention to a few tricks about its preparation, it is completely imaginative to create colorful bowls with the materials you have. Basically, you can play with the dimensions of any smoothie recipe and prepare a smoothie bowl. The important thing is to reduce the liquid ratio and add a product to add the consistency. Briefly the steps of making and different types of smoothie bowls can be seen below.

Smoothie Bowl Recipe with Red Fruit

  • 1.5 cups of mixed red fruit
  • 1/4 cup of broth
  • 1/4 cup yogurt
  • 1/2 cup blueberry
  • 1/2 peach
  • 2 tablespoons of dried mulberry
  • 2 tablespoons of pumpkin seeds

Mix red fruits, pomegranate juice and yogurt in the blender until smooth. Add blueberries, dried mulberries, peaches and pumpkin seeds to it. Mix some yogurt with milk and pour this mixture over the smoothie mixture.

Smoothie Bowl Recipe with Chocolate & Pistachio

  • 1 glass of water Milk
  • 1 banana
  • 1 SB ice
  • 2 tablespoons of peanut butter
  • 1 tablespoon of cocoa
  • 1/4 teaspoon vanilla
  • 1 tablespoon of honey
  • 2 tablespoons of cocoa beans
  • 2 tablespoons of granola
  • 2 tablespoons of peanuts

Mix milk, ice, peanut butter, vanilla, cocoa, honey and half banana in the blender until smooth. Then add granola, remaining banana slices, peanuts and cocoa seeds and serve.

Smoothie Bowl Recipe with Spinach & Fruit

  • 1 cup baby spinach
  • 1.5 cups of blueberry
  • 1/2 cup apple juice
  • 1/2 cup ice
  • 1/2 cup pineapple
  • 1/4 cup rice burst
  • 2 tablespoons of pumpkin seeds
  • 1 tablespoon of flaxseed
  • Honey

Blend spinach, 1 cup blueberry, apple juice and ice until smooth. Then decorate it with the remaining ingredients.

Tropical Smoothie Bowl Recipe

  • 3/4 cup mango (frozen)
  • 3/4 cup pineapple (frozen)
  • 1 banana
  • 1/2 cup milk
  • 1/2 teaspoon coconut flavor
  • 1/4 cup fresh mango
  • 1 kiwi
  • 2 dates
  • 2 tablespoons of coconut

Mix the frozen fruit aroma of banana, milk and coconut until smooth in the blender. Slice the remaining ingredients and put them on top.

Smoothie Bowl Recipe with Acai Fruit

  • 1 pack of fruit
  • 1 banana
  • 1/2 cup milk
  • 2 tablespoons of chia seeds
  • 1 tablespoon of honey
  • 1/4 cup dried mulberry
  • 1/2 cup flank
  • 1/4 apple

Mix acai berries, banana, milk, honey and 1 tablespoon of chia seeds in the blender until smooth. Then add the remaining ingredients and serve.

Energized Smoothie Bowl with Pomegranate

Ingredients:

  • Muz bananas (preferably pre-frozen)
  • Av avocado
  • Dull cherry in a coffee cup
  • Dull raspberries in a coffee cup
  • 150 mL milk
  • ½ teaspoon vanilla extract

For the above:

  • 2 tablespoons of pomegranate seeds
  • 1 tablespoon of granola
  • 2 teaspoons of chia seeds
  • 1 tablespoon of gojiberry
  • 2-3 pinches of flax seeds

Preparation:

Put banana, avocado, cherry, raspberry, vanilla extract and milk in a blender and pull it until you get a smooth consistency at high speed. After transferring the mixture into a bowl, decorate with the ingredients needed. You can increase or decrease your amounts according to your wishes.

Do you wonder more? Then our next article await you here!

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