Smoothie Recipes for Fitness

Smoothie Recipes for Fitness and Diet

Today we will give amazing smoothie recipes for fitness and diet. If you want to gain a unique body, these recipes are just for you! The best smoothie recipes for your health are published daily on our site. If you want to have a completely healthy body, read our articles. We search for the best quality smoothie drinks in the world for you. These smoothies are absolutely great for feeling energetic and fit all day long!

Best Smoothie Recipes for Fitness and Diet

1- Dietary smoothie recipe: Smoothie with flaxseed

This amazing 200 calorie smoothie recipe is perfect for those who follow a regular diet program! Smoothies are definitely amazing if you want to reach a great body by drinking delicious drinks. In addition to the smoothie recipes we prepared above, you can also create your own smoothie recipes. Enjoy your meal.

Ingredients:

  • 1.5 cups of milk,
  • Half a banana,
  • 1 tablespoon of yogurt,
  • Powdered ginger with the tip of the teaspoon,
  • 1 teaspoon of cinnamon,
  • 1 tablespoon of flaxseed

2- Strawberry smoothie

Ingredients:

  • 250 g strawberries
  • 2 tablespoons of yogurt
  • 1 tablespoon of honey
  • Half a glass of milk

Mix strawberries and other ingredients that you have taken out of the stems and washed in the blender. You can increase or decrease honey according to the taste of strawberries. The calorie of strawberry smoothie is around 314. So tasty!

Most Healthy Smoothie Recipes for Fitness and Diet

1- Green smoothie

  • 1 kiwi
  • 4-5 sprigs of spinach,
  • 1 cucumber,
  • 1 teaspoon of honey
  • 1 cup of almond milk
  • 1 teaspoon of flaxseed

This smoothie, which you will prepare by chopping all the ingredients in the blender, relieves the feeling of bloating and only 150 calories. Green smoothie recipes can be made with all the green vegetables and fruits you can think of. If you want a more tart taste, you can also prepare a green apple smoothie. It suits well with cinnamon.

4- Red smoothie

  • Half beets (boiled)
  • Half a glass of water (or coconut water)
  • 4 middle size strawberries
  • Red berry
  • 1 teaspoon of honey
  • One piecce watermelon

Chop all the ingredients in the blender. This 160 calorie healthy drink is a complete source of iron. This smoothie will give the enough energie for your day. Mmmh.. perfect!

Delicious Smoothie Recipes for Fitness and Diet

5- Ginger smoothie

  • Half mango
  • Half a teaspoon of grated ginger
  • 1 banana
  • Half an orange
  • 1 slice of pineapple
  • Half a bowl of yogurt
  • 1 cup of water
  • Cinnamon

Slice the banana, pineapple, orange and mango and blend all the ingredients. This drink, which will protect you from cold weather and flu, is 240 calories. Wow, it has an amazing taste! You can find more smoothie recipe like this on our web site, just check our site!

Here we shared the most health smoothie recipes for our visitors. We have many of smoothie recipe articles on our web site. Do you need more healthy recipe for diet and fitness? Then click here to go next one!

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top